Happy July everyone!
Things have been manic and stressful for me in the past few weeks.
Firstly my laptop was broken so I sent it off to get repaired, which made a significant dent in my already struggling bank account. But what choice do I have? I need the laptop to write; it's my tool.
Then my Dad became ill, got rushed to hospital etc. He's a little better now but it's still worrying.
I've been neglecting my health and not working out as much as I normally do, which has resulted in me feeling quite stuck!
So what now? Well, I decided that a nice cleanse/detox would be best for me. I'm not talking about only drinking lemonade for three days or anything silly. I mean eating only raw vegan for three days (no bread or processed foods), eliminating coffee and alcohol, and drinking lots of green tea! I think it will really help my body to heal from all the stress.
So, day 1. I've had a lemon and ginger tea, and a juice with kale, banana, coconut water, goji berries, pumpkin seeds, sesame seeds, chia seeds, some omega seeds and a little bit of agave nectar. Delicious and bursting with nutrients.
I'm sitting down and sorting out the thousands of things that I need to do today, here's hoping I get it all finished!!
More exciting blog posts to come soon... watch this space...
xoxo
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